Somatic Breathwork
FREE GUIDED JOURNEY : Transform Stress and Anxiety
Breathwork has been proven to:
- Increase Energy
- Reduce Stress
- Provide Emotional Release
- Improve Mental Clarity & Focus
- Heal and Trauma Release
- Enhance Creativity
- Promote Physical Well-being
HOW THIS WORKS!
I could spend hours talking about it, but please listen to this Breathwork journey to reduce anxiety and stress.
PS :See disclaimer below for the conditions where you should check with your health care provider. When in doubt, always please check first. Pregnant women should NOT do the breathing exercises in this journey.
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